Functional movement at high intensity available to everyone willing to push themselves, especially good for women, the elderly and the disabled as well as athletes!

Two lessons per week, or just come everyday? Which one is best? Check out the class schedule, price and other details to decide what will fit your schedule best!

Ready to come in for a trial lesson? Click the 'reserve' button and after you fill out the form, we'll contact you to set up a lesson and counseling session